How to Stop Binge Eating for Good

Want to stop binge eating for good? Well firstly it probably isn’t by doing what you are currently doing which I would guess is dieting. Yep, I know your brain…

Stop Anxiety by Rewiring Your Mind

Anxiety Therapy with a Difference What if I told you that the part of your mind that was making you anxious is probably aged somewhere between 3 and 7 years…