Positive Effects of Social Media

We know that we have talked about the negative impact of social media but it is important to discuss how it has also benefited us since it started. There are…

Is Emotional Intelligence Important?

Have you ever heard of the term emotional intelligence? It was a phrase created by Daniel Goleman a psychologist back in 1995 when he was discussing individuals who had the…

How to Invest in Yourself

Do you ever invest in yourself? Do you take the time to do things that will benefit you and make you happier, more successful, richer, more confident or do you…

How to Relax Without Alcohol

A study by Drinkaware discovered that nearly one in five men and one in six women drink daily. The main causes behind the drinking were work stress, financial worries and…

10 Gifts for People with Depression

Do you have a friend who suffers from depression or experiences low moods? We’ve compiled a list of 10 gifts for people with depression to help them either get through…