30 Day Gratitude Challenge PDF
How often do you stop and appreciate the good things that are in your life? If you are an average person probably this isn’t something that is even on your…
How often do you stop and appreciate the good things that are in your life? If you are an average person probably this isn’t something that is even on your…
We all have negative thoughts at times. The problems start when our negative thoughts start to take over and become dominant making us feel that the worst will always happen…
How often do you take a step back and ask yourself how you are doing with regards to your emotional and physical health? Our guess is not often enough which…
We all have goals in life whether it be to own our own home, write an essay or lose weight but sometimes our hopes and dreams leave us feeling overwhelmed…
If you have an anxiety issue about public speaking or presenting how could you feel about being asked by a teacher or lecturer to get up in front of a…