10 Alcohol Triggers You Need to Know
Are you looking to stop or moderate your drinking? If so then you need to become aware of what may be triggering your cravings for alcohol. Knowing what makes you…
The Best Books to Help You Stop Drinking
If you are thinking about quitting drinking or moderating your alcohol intake have you thought about using self-help methods to get you started? Self-help can be a powerful tool for…
How to Relax Without Alcohol
A study by Drinkaware discovered that nearly one in five men and one in six women drink daily. The main causes behind the drinking were work stress, financial worries and…
Alcohol Effects on Emotions – The Psychological Impact of Drinking
Moderate drinking is something that we always encourage at Rewire the Mind. Not just because of physical health reasons but also because of the psychological impact too much alcohol can…
Breaking the Nightly Wine Habit – Tips to Help Your Health
Over the past few years, it is clear that considerable change has taken place in drinking habits particularly when it comes to wine. Whereas once upon a time you might…
