Natural Remedies for Anxiety While Breastfeeding
If you have just had a baby and suffer from anxiety it can be difficult to know how to manage your mental health safely. Whilst a doctor will provide you…
Does Anxiety Go Away With Medication?
When you suffer an anxiety disorder the mental and physical symptoms that you feel on a day to day basis can feel overwhelming and scary. Therefore it isn’t surprising that…
Wearing a Crystal Necklace for Anxiety
There are multiple tools that you can use to help if you have anxiety and one of the fastest-growing solutions is anxiety jewelry. In particular, wearing a crystal necklace for…
Tinnitus Hypnosis – Training Your Brain to Ignore Annoying Sounds
If you have been suffering from Tinnitus it is highly unlikely that therapy would have been your first thought for a treatment for the problem. Yet tinnitus hypnosis can be…
Affirmations for Overthinking
Are you a person who overthinks everything? Do you spend huge amounts of time and energy thinking about conversations with people, your relationships, or even things you have done in…
