Fear of Coronavirus Vaccinations

Just about everyone on the planet will have heard the news about the breakthroughs that scientists are currently making with getting a Coronavirus vaccination ready for public use. A worldwide…

Hypnosis for Claustrophobia – Does it Work?

The dictionary defines claustrophobia as an “extreme or irrational fear of confined places”. It is a phobia which impacts around 5 to 10% of the population but in the majority…

Hypnosis for Health Anxiety – Can it Help?

If any form of anxiety was in the news at the moment it would be health anxiety. Coronavirus around the world has significantly increased stress and anxiety levels and made…

8 Reasons For Your Lockdown Weight Gain

The current quarantine restrictions and lockdowns around the world are creating havoc with our lifestyles. Things that we used to take for granted are now out of bounds which means…

Therapy for Stress Management

Therapy for Stress management is going to be increasingly important over the coming months as people deal with Coronavirus and the aftermath. Right now people’s stress levels are going through…