Creating a Lavender Self-Care Kit
Creating a lavender self-care kit is a great idea for those of you who are looking at ways of helping your mental health and well-being. Lavender is known as a…
Wearing a Baltic Amber Bracelet for Anxiety and Stress
There is a huge trend right now for jewelry that helps with mental health and wellness. Adults and children are starting to wear helpful jewelry products to ease their symptoms…
Thoughtful Gifts to Uplift a Friend
Whilst receiving a gift is of course amazing there is sometimes nothing better than choosing the present for a friend who may need help, encouragement or something to brighten up…
Comfort Items for Anxiety
When you suffer from anxiety finding coping strategies to deal with the uncomfortable feelings becomes important. One way to do this is by using comfort items for anxiety to help…
Gifts for Kids With Anxiety
Adults aren’t the only people who suffer from anxiety and stress. Kids need help as well when they feel anxious, scared, worried or stressed so finding ways to help them…
