20 Rules to Live By For a Happy Life

After working with thousands of clients over the years to help them improve their lives we know a thing or two about what can make people happy. This is why…

Bowen Therapy for Anxiety

There are plenty of complementary therapies that are available if you are looking to help with anxiety . We love using talking therapies however there are plenty of physical therapies…

100 Things to Be Grateful For

Sometimes we need to take a breath stop and give thanks for the things that we have in our life. We can get so caught up in our everyday stresses…