Hypnotherapy In Nottingham
At Rewire the Mind we offer hypnotherapy in Nottingham as well as worldwide hypnosis help to assist our clients with their mental health, unwanted habits and unhelpful thinking. Our aim is to assist our clients to make positive changes by using therapy sessions to build confidence, alter negative thoughts and create more useful patterns of behaviour.
As well as working with mental health issues we also offer performance coaching and sessions to help with personal growth. By helping our clients to remove obstacles to their success our clients can achieve their full potential instead of being held back by old thought patterns.
Why Choose Hypnosis In Nottingham?
Hypnosis differs from many other forms of therapy such as CBT and counselling in that it deals with your subconscious thought patterns rather than your conscious mind.
Your conscious mind may understand that doing certain things such as smoking or eating too much is harmful to you yet another part of your mind the subconscious may persist in sabotaging you. This conflict in your mind is there for a reason but often a person is unable to understand why.
Whilst counselling or CBT can help you think about changing these thoughts and give you methods to help for some people this isn’t enough to make a difference. Our hypnotherapy in Nottingham involves working with you in a deep state of focused relaxation so that you can get to the heart of the problem.
Working with an experienced hypnotherapist it is possible to make powerful positive changes in a safe and comfortable setting by understanding the underlying reasons for a problem. By discovering the root cause of a problem our hypnosis in Nottingham can make a bigger difference than a typical therapy treatment plan.
What To Expect From Your Therapy Sessions
We usually arrange for a telephone consultation with all our potential clients before arranging their hypnosis programs. This is so that you can ask any relevant questions about our work and so that we can assess that you are suitable for hypnotherapy.
If you decided to go ahead then a Clinical Hypnotherapist will book a time and date for your sessions to start and take payment.
During your first session, we hold a more in-depth initial consultation so we can assess the extent of your problem. This is key to understanding your particular problems and helps us formulate a bespoke treatment plan to suit your needs.
Our hypnotherapy in Nottingham does not just use hypnosis to help you reach your goals. We may also use other effective therapies such as NLP techniques, coaching, mindfulness and CBT exercises to make a difference.
Hypnosis is a relatively fast form of therapy in comparison to other forms of therapy but it does require a commitment. On average our programs last for between 3 to 5 sessions with the exception of our Stop Smoking Program. Sessions are usually held one to two weeks apart and are a totally confidential service.
Our Nottingham hypnotherapy services aim to cover the major problems that people face with regard to their mental health including:
Anxiety Therapy in Nottingham
- Anxiety Issues
- Panic Attacks
- Fears and Phobias
- Social Anxiety Disorder
- Stress Management
- Sleep Hypnosis
Anxiety-related issues are one of the major problems that we deal with in our Nottingham hypnotherapy practice. We regularly get referrals from local GP’s who understand that whilst medication can be helpful for many it is often not enough to remove fears or phobias or help with anxiety triggers.
We use natural methods to help our clients to manage their anxiety safely. We also help you address any lifestyle issues which may be having an impact on your mental health.
We also specialise in food and eating problems including:
Weight Loss Hypnosis and Food Therapy
- Weight Loss Hypnosis
- Emotional Eating
- Binge Eating Disorder
- Sugar Cravings
- Picky Eating Disorder
- Gastric Band Hypnosis
Problems relating to food are often linked with emotional problems, habits and lifestyles. Our therapy sessions for weight loss and eating disorders take a holistic approach to the problem and don’t just focus on hypnosis. This enables us to create more comprehensive programs to address issues for long term change.
Confidence, Mindset and Life Coaching in Nottingham
With regards to performance and personal growth we also offer:
- Confidence Coaching
- Self-Esteem Therapy
- Motivation Work
- Public Speaking Help
- Life Coaching
- Personal Development Work
- Mindset Coaching
Our programs for personal development and growth are designed to help our clients remove psychological barriers to success. Past learned behaviours and habits can self-sabotage your success so our programs are designed to help our clients overcome unhelpful thought processes so they can achieve their goals.
General Hypnotherapy Services
We can also help our clients with problems related to:
- Pain Management
- Drink Less Alcohol Programs
- IBS Hypnotherapy
- Fertility Hypnosis
Senior Qualified Clinical Hypnotherapist, NLP Practitioner And Coaching
When you are choosing a hypnotherapist picking someone with considerable experience and professional qualifications is important to your success. This is why you can be confident when you choose to book our hypnotherapy in Nottingham programs and sessions you are going to be seen by a Fully Qualified Senior Clinical Hypnotherapist and NLP Practitioner.
Rewire The Mind are a member of the General Hypnotherapy Register. Professional bodies help create standards and a framework for hypnotherapy sessions to take place safely and in an ethical manner.
In addition, we are fully insured and members of the ICO meaning that your therapy sessions are protected under GDPR and Data Laws.
Our work has featured in some of the leading media outlets in the UK including The Sun, The Mirror, The Daily Mail. The Telegraph and Natural Health Magazine. We have also regularly appeared on the radio including BBC, LBC and Magic Radio.
Online Hypnotherapy Sessions
As well as offering hypnosis in Nottingham we also offer online therapy sessions worldwide. Online therapy is a great way of getting help in the comfort of your own home.
Online therapy is usually carried out via Zoom, Skype, Facetime or Facebook video messenger and allows you to talk to a therapist in your home environment. Unlike visiting a doctor therapists have no need to examine you physically which means that comprehensive therapy sessions can take place remotely and accomplish your goals effectively.
We have worked online for years and find that online hypnosis can be not only a great way to work on your problem but also saves you a considerable amount of time. Travelling to therapy sessions and finding parking can eat into your busy schedule. With online hypnosis, there is no need for you to travel to an unfamiliar therapy room whilst worrying about parking and traffic.
Online therapy is also incredibly helpful if you have mobility issues and you would normally have difficulty visiting a therapy practice.
For more details about therapy sessions via the internet feel free to contact us on the form below or call us for more details.
As well as offering hypnotherapy in Nottingham we are a market leader in providing self-hypnosis downloads to our clients to help them create positive change. In fact, our self-hypnosis downloads are available worldwide on Apple Itunes, Google Play, Amazon, Spotify and Tidal or you can purchase them in our online store. Each year our downloads and audios are purchased and streamed thousands of times by people who feel they make a difference to their life.
Self-hypnosis can be an incredibly helpful way of altering your mindset. Our audios have been specially designed to not only help you feel calm and relaxed but to help you think differently so you change unhelpful behaviours or habits.
We have best selling audio programs for weight loss, anxiety, confidence, public speaking stress management, drinking and much more. Use them daily in a safe and comfortable place to alter negative thinking and create a more positive outlook.
Hypnotherapy in Nottingham – Locations Covered
If you are looking for hypnosis help in the Nottingham area then our hypnotherapy practice covers the following locations. In Nottingham itself, we see clients from the surrounding areas including:
West Bridgford, Mapperley, Beeston, The Park, Carlton, Gedling, Sherwood, Wollaton and Edwalton
As we also have a Nottinghamshire practice in Farndon this location covers clients from a wider area including:
Mansfield, Radcliffe on Trent, Lowdham, Bingham, Retford, Worksop, Newark on Trent, Southwell
Our practices in Nottingham are also easily reached from outside the county and we regularly see clients who travel from:
Grantham, Leicester, Loughborough, Leicester, Melton Mowbray and Derby.
Contact Us To Discuss Our Programs
If you would like to speak to an accredited hypnotherapy practitioner about our hypnotherapy in Nottingham then please contact us for more information. You can fill in our contact form below in order to get a call back from a therapist or alternatively you can call us to talk to a registered hypnotherapist on 01636 650 521.