Why do You Binge Eat at Night?

Do you have binge eating disorder? If so you do find that the majority of your food binges tend to happen in the evening? I know my clients usually think…

How to Stop Binge Eating for Good

Want to stop binge eating for good? Well firstly it probably isn’t by doing what you are currently doing which I would guess is dieting. Yep, I know your brain…