The Best Sleep Gadgets for World Sleep Day

Did you know that the 19th of March 2021 is World Sleep Day? This is a day that celebrates sleep but also highlights some of the major issues that people…

Blue Light Blocking Glasses For Sleep

At Rewire the Mind we are always looking at natural ways our clients can improve their health and well-being and one of the very latest ways to do this is…

8 Natural Sleep Remedies to Beat Insomnia

At Rewire the Mind we always try and look for natural solutions to problems especially when it comes to issues with sleep. Sleeping tablets prescribed by a doctor increase the…