The current situation with the Coronavirus pandemic is unprecedented in modern times and it is creating confusion, frustration, worry and fear all around the world. These are difficult times but…
If you suffer from work anxiety then you are not alone. In the UK alone last year it is estimated that 15.4 million days were lost to people taking time…
A weighted blanket for anxiety is a relatively new natural method to reduce feelings of worry or fear. Initially, weighted blankets were used for people with special needs such as…
