Sleep Deprivation Treatment
Do you feel deprived of sleep? Are you getting much less than your recommended hours of shut-eye each night or do you suffer from insomnia? If so you are not…
10 Ways to Declutter Your Mind & Stop Anxiety
Are you one of those people who find that your mind is always busy and you simply can’t seem to shut it off? Are you an over-thinker that spends a…
The Best Sleep Gadgets for World Sleep Day
Did you know that the 19th of March 2021 is World Sleep Day? This is a day that celebrates sleep but also highlights some of the major issues that people…
8 Natural Sleep Remedies to Beat Insomnia
At Rewire the Mind we always try and look for natural solutions to problems especially when it comes to issues with sleep. Sleeping tablets prescribed by a doctor increase the…
